Evil Academy

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anyone else really enjoy their daily walks? It feels so good to get outside and take a walk! I don't hamster-wheel it and turn it into another fitness chore, I just do a long slow stroll and it seems to help keep me trim. I stop here and there often to enjoy looking at this and that to take in the scenic views and breath the outside air.
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this is a FANTASTIC read!


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Long walks are great. You can listen to your MP3s on your phone, you can pray if that's what you want to do while you're walking. I cover a lot of ground you're getting good exercise you're getting fresh air. I really enjoy my long walks.

Sometimes I cheat though. There is a grocery store 1/2 mile from my house. I loop around and hit that just before my walk is finished and I get a large carton of ice cream to take home.
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(10-02-2019 02:05 PM)pilgrim Wrote: [ -> ].
Long walks are great. You can listen to your MP3s on your phone, you can pray if that's what you want to do while you're walking. I cover a lot of ground you're getting good exercise you're getting fresh air. I really enjoy my long walks.

Sometimes I cheat though. There is a grocery store 1/2 mile from my house. I loop around and hit that just before my walk is finished and I get a large carton of ice cream to take home.



I see no problem with that!



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I recently picked this up at the GoodWill store:

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another good WALKING book:


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^^LOL
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